Tanning can be a great way to get a healthy-looking glow while still taking care of your skin. With proper planning and precautionary measures, you can maintain beautiful tanned skin all year long. In this guide, we'll provide you with 12 easy tips for achieving the perfect tan without damaging your skin.

Know Your Skin Type Before Tanning

Knowing your skin type before you start tanning can help you manage any potential risks associated with exposure to the sun or a tanning bed. Your skin type is based on the amount of melanin in your skin and divided into six categories, from fair (type I) to very dark (type VI). People with lighter skin types are more susceptible to burning and should consider using a facial sunscreen with an SPF 30 or higher. Those with darker skin types may be able to get away with using an SPF 10–15 sunscreen on their faces.

Exfoliate in Advance

Exfoliating before tanning can help slough away dead skin cells and other debris, leaving you with a more even complexion. This prevents your tanner from settling in any cellular crevices and make it easier to keep the tan looking even after you’re done. Make sure to use an exfoliator specifically formulated for your skin type so that it doesn’t irritate or dry out your skin.

Apply Plenty of Sunscreen

Protect yourself from UVA and UVB rays with a high SPF sunscreen. Look for a sunscreen that provides broad-spectrum coverage and blocks both types of UV radiation. Use one that’s waterproof and sweat-proof so that it won’t wash away anytime you get wet or work up a sweat in the sun. Make sure to apply an adequate amount every time you go out in the sun, reapplying every two hours.

Don’t Forget to Hydrate

Your skin needs to stay hydrated while you’re getting tan in order to prevent it from looking dry and patchy. Make sure you drink enough water throughout the day to replenish your body’s moisture levels. You can also apply moisturizers or hydrating lotions to help keep your skin looking its best.

Alternate Between Indoor and Outdoor Tanning

While outdoor tanning is great for getting a natural looking tan and taking advantage of the feeling of the sun on your skin, it's important that you mix up your tanning routine with indoor tanning. Alternating between both types of tanning will help to keep your skin healthy by reducing the amount of time it's exposed to UV rays. Make sure to follow all safety instructions when using an indoor tanning bed and never stay inside for too long in order to avoid overexposure.